ONE WEEK UNLIMITED TRIAL
No strings,
No booking needed!
CoreXperience
Norwich Fitness
"7 days from first visit"
Strength & mobility
for people who are too young to feel old.
Norwich classes for stiff backs, low energy, and bodies that deserve better.
“I'm in my 40s. I train here. Age isn't the problem – sitting is.”
⚠️ Sound familiar?
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Stiff back after sitting at a desk
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Low energy even after sleeping
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Feeling creaky when you stand up
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Bored of the gym but not ready to give up
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Too young to feel this old
CoreXperience = 60 minutes of strength + mobility
One class. Two results:
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Strength that shows up in your shoulders, core and legs
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Mobility that makes daily movement feel good again
Good. You're in the right place.
The Corexperience difference
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No Boring reps ... Every session different
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Feeling lost ... Every move scaled to you
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Judgement ... A tribe moving forward together
Your First time?
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Wear trainers & comfortable clothes
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Bring a mat (optional)
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Arrive 5min early
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Just walk in – no check-in needed
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Someone will meet you at reception
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Have a car? "Pay on site parking"
⭐ "I train already but felt tight all the time. After one class? Different." – Mark, 47
Who is it for?
"For desk workers, runners, gym-goers, and anyone who trains but still feels tight."
“No one watches. Everyone helps.”
Class schedule-
Same studio, two options
Just turn up. No booking needed.
📍 Union Building, 51-59 Rose Ln, Norwich NR1 1BY
£5 cash / £6 card
after your free class
Your first week is on us.
Come to every class. Try lunchtime BodErg. Try evening CoreXperience.
See how you feel after 7 days.
BodErg*
"All levels welcome"
12:00 – 12:30
30-min
Desk workers.
Office reset
*When this fills, we add a second at 12:30.
CoreX
First come, first served
18:00 – 19:00
60-min
Everyone.
Evening energy.
Beginner friendly
ONE WEEK
UNLIMITED TRIAL
"7 days from first visit"
Both run Tuesdays & Thursdays in the same studio inside Union Building.
⭐ "Hips loosened, shoulders opened. My body stopped acting retired." – Michelle
⭐“First class in years I actually enjoyed.” – Sarah, 39
⭐ “I hated gyms. Love this.” – Vish, 51
Too young to feel old?
Show up Tuesday & Thursday.
Try it free. Decide after.
📍 Union Building,
Norwich NR1 1BY
⏱️ Tues & Thurs – 12PM (BodErg) or 6PM (CoreXperience)
💰 unlimited classes for 7 days.
Then £5 cash / £6 card
After your free trial week: £5 cash / £6 card per class (No membership. No contract. Just turn up and pay.)
🚗 Pay on site parking | 🚶 5 min walk from Norwich train station